I was wondering why, these last couple of days, even when my period and pms symptoms subsided, was I still feeling so lethargic, and unmotivated, and lifeless almost. Then I remembered – I have chronic depression. And it is not something that goes away permanently every time I feel ‘good’ again.
I think sometimes we tend to want to avoid very uncertain or despondent feelings like this and just want to power through with whatever we planned to be on track with, not taking time to rearrange and deal with the unexpected. It never works like this especially if you deal with any mental/emotional health issue. I was being really hard on myself, feeling angry about why I couldn’t just get up and go outside or enjoy the routine I had going this past month. I was trying to override this “fatigue” and finding loopholes to snap out of it. But it doesn’t work that way and it’s never worked that way, so why did I still try ?